RECIPES FOR A GOOD LIFE
TAKE CHARGE OF YOUR HEALTH — ONE STEP AT A TIME
• An approachable guide to vibrant health through food
• Discover the healing power of food and spices
• Boost energy, vitality, and healthy aging
• Enjoy delicious, easy to make recipes with gluten-free options
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The Ayurvedic Institute (Immediate Shipping)
WHAT EXPERTS AND REVIEWERS SAY
“Joaninha's cookbook is filled with useful, practical tips that can help anyone improve their health and understand the power of food as medicine. In addition to easy-to-follow, great-tasting recipes, she includes additional information about changing your relationship to your food and understanding where it comes from, an area of nutrition that is often neglected. This is a book that I highly recommend.” — Akil Palanisamy, author of The Paleovedic Diet and The T.I.G.E.R. Protocol
Recipes For A Good Life helps each person unfold his or her inner perfect health in daily life. Joaninha has provided simple, practical guidelines for making healthy choices, including strategies to replace anti-nutrients with nutritious food. In this book, you can learn about what is compatible to your health and integrate these directions for better health.. — Vasant Lad, BAM&S, MASc, Ayurvedic Physician; Author of Ayurveda: Science of Self-Healing,Textbook of Ayurveda series and more
REVIEWS
“A valuable guide to using food as a pathway to better health . . . Midwest Book Review Click for MIDWEST BOOK REVIEW
Food can be many things, but at its most basic, it can be nourishing and healing . . . “ — Edible East Bay Click for EDIBLE EAST BAY REVIEW
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Drawing on decades of experience and the ancient wisdom of Ayurveda, wellness educator Joaninha shares practical guidance that makes healthy living both accessible and attainable.
